Common thinking distortions

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Look!BookmarkLockedFalling Introduction. Please read this first.
Sam 0 334 by Sam
Mar 20, 2016 21:36:01 GMT
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Look!BookmarkLockedFalling Identifying Cognitive Distortions
brianpugh 0 313 by brianpugh
Jan 21, 2018 11:47:27 GMT
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Look!BookmarkLockedFalling Labelling
Sam 0 129 by Sam
Mar 31, 2016 10:20:07 GMT
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Look!BookmarkLockedFalling Low frustration tolerance
Sam 0 143 by Sam
Mar 31, 2016 9:51:27 GMT
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Look!BookmarkLockedFalling Negative focus
Sam 0 207 by Sam
Mar 31, 2016 9:40:48 GMT
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Look!BookmarkLockedFalling Personalising
Sam 0 135 by Sam
Mar 31, 2016 9:09:28 GMT
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Look!BookmarkLockedFalling Fortune telling- Jumping to conclusions
Sam 0 143 by Sam
Mar 30, 2016 19:23:09 GMT
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Look!BookmarkLockedFalling Emotional reasoning
Sam 0 156 by Sam
Mar 30, 2016 19:06:08 GMT
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Look!BookmarkLockedFalling Demands-Living by fixed rules
Sam 0 337 by Sam
Mar 30, 2016 18:54:05 GMT
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Look!BookmarkLockedFalling Awfulising/catastrophising
Sam 0 161 by Sam
Mar 26, 2016 20:08:54 GMT
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Look!BookmarkLockedFalling Black or white thinking
Sam 0 171 by Sam
Mar 26, 2016 19:21:53 GMT

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Sam: Shout out to all new members....share the he'll out of this forum and spread the word...we are not to be beaten! Jul 4, 2017 11:57:44 GMT
Sam: We have a Facebook page and group going by the same name. Also a G+ account. Come by and say hi! Jan 5, 2017 21:11:09 GMT
Sam: Good evening everybody! Or morning/afternoon if your not in the UK. How are we all feeling today?? Is there anything you would like me to add to the proboard? Jan 5, 2017 20:59:33 GMT
Sam: Hi again. Great to hear from you! Hopefully you are feeling better than a 2 today!! Jan 5, 2017 20:55:10 GMT
ckelly44: Sam, just saw your message! Sorry about that. Yea, I saw the shout board. I will return to the home and see if it is now posted for all who log in. Thanks for the blood sweat and tears creating the site alone probably caused :P Jan 4, 2017 3:59:19 GMT
ckelly44: Sam, I find this site relatively difficult to navigate. maybe this is why the visitors aren't posting. Jan 4, 2017 3:55:22 GMT
ckelly44: I hope we can all connect this new year and support each other!! Please shout out and let me know how you feel today. Today is a 2 for me :( but I never give up. Jan 4, 2017 3:53:50 GMT
Sam: We are experiencing high levels of guest visitors who seem to be coming back everyday/few days. Can I ask you all to be proactive as then we can create a place women can talk about their issues/thoughts. Please feel free to post, comment and say hello. Dec 27, 2016 17:15:13 GMT
Sam: Hey!! Just a quick note to wish you all had a very merry Christmas!! Dec 27, 2016 17:12:32 GMT
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