Post by Sam on Feb 15, 2016 23:09:47 GMT
Life gets complicated. We have too much to do. Our sleep is disrupted by others and things such as nocturia, heartburn and pain. There are many things which compromise our sleep time.
However,
Some of our expectations regarding our sleep might be slightly misguided. The thought that we will fall asleep almost immediately is in my opinion more than improper. In fact, people who fall asleep in less than five minutes may be "pathologically sleepy." This means that they are so sleepy that they fall asleep quicker than might be normal.
~S
However,
Some of our expectations regarding our sleep might be slightly misguided. The thought that we will fall asleep almost immediately is in my opinion more than improper. In fact, people who fall asleep in less than five minutes may be "pathologically sleepy." This means that they are so sleepy that they fall asleep quicker than might be normal.
~S
but I never give up.