NAPMDD file.

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Sam
Administrator

The sun is shining and my mood swings are easing.

Posts: 302

NAPMDD file. May 29, 2016 14:34:27 GMT via Tapatalk

Quote

Post by Sam on May 29, 2016 14:34:27 GMT

If you have never heard of NAPMDD then you are missing out on lots of useful and totally relevant information. Today I found this attachment of a plan of action. If we took the time out to plan ahead then hopefully our symptoms and bad days could be made better. Even if it only helped us a little, its still progress.

Please feel free to download this attachment and let us know if it's of any use.

cloud.tapatalk.com/s/574afcd3ba13e/PMDDActionPlan.pdffile

Source: NAPMDD.org

pmdd.proboards.com

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Shoutbox

Welcome!!

Sam: Shout out to all new members....share the he'll out of this forum and spread the word...we are not to be beaten! Jul 4, 2017 11:57:44 GMT

Sam: We have a Facebook page and group going by the same name. Also a G+ account. Come by and say hi! Jan 5, 2017 21:11:09 GMT

Sam: Good evening everybody! Or morning/afternoon if your not in the UK. How are we all feeling today?? Is there anything you would like me to add to the proboard? Jan 5, 2017 20:59:33 GMT

Sam: Hi again. Great to hear from you! Hopefully you are feeling better than a 2 today!! Jan 5, 2017 20:55:10 GMT

ckelly44: Sam, just saw your message! Sorry about that. Yea, I saw the shout board. I will return to the home and see if it is now posted for all who log in. Thanks for the blood sweat and tears creating the site alone probably caused

Jan 4, 2017 3:59:19 GMT

ckelly44: Sam, I find this site relatively difficult to navigate. maybe this is why the visitors aren't posting. Jan 4, 2017 3:55:22 GMT

ckelly44: I hope we can all connect this new year and support each other!! Please shout out and let me know how you feel today. Today is a 2 for me

but I never give up. Jan 4, 2017 3:53:50 GMT

Sam: We are experiencing high levels of guest visitors who seem to be coming back everyday/few days. Can I ask you all to be proactive as then we can create a place women can talk about their issues/thoughts. Please feel free to post, comment and say hello. Dec 27, 2016 17:15:13 GMT

Sam: Hey!! Just a quick note to wish you all had a very merry Christmas!! Dec 27, 2016 17:12:32 GMT