Post by Sam on Mar 24, 2016 13:54:38 GMT
Did you know that using certain aromatic essential oils and massage can relieve menstrual cramp according to a study published in May 2012 in the Journal of Obstetrics and Gynaecology Research. Investigators assigned 48 women with menstrual cramps and other symptoms to massage either essential oils or a synthetic fragrance on their lower abdomen. The women used a mixture of diluted essential oils from the end of one period to the beginning of the next.
Women in both groups reported less pain, but the essential oils group did better. Based on the women's reports, researchers found that the duration of pain was reduced from 2.4 to 1.8 days after self-massaging with essential oils.
So ladies you now have an excuse to book yourself in for a pampering each and every month. I really hope this helps you out and if it does, please let me know.
Thanks.
~S
Women in both groups reported less pain, but the essential oils group did better. Based on the women's reports, researchers found that the duration of pain was reduced from 2.4 to 1.8 days after self-massaging with essential oils.
So ladies you now have an excuse to book yourself in for a pampering each and every month. I really hope this helps you out and if it does, please let me know.
Thanks.
~S
but I never give up.