|
Post by Sam on Feb 11, 2016 22:40:33 GMT
Talk to someone who loves you
Talk to somebody who love you unconditionally and understands you have PMDD. Choose someone who knows it's "that time of the month" and can be reassuring, not make judgments and can offer a comforting shoulder to lean on temporarily. If you don't feel as if there is someone to talk to and you really need to talk, consider calling an organization that listens to people when they're in distress, a chat with someone who cares can work wonders.
When you're ready, they are ready to listen: The Samaritans.
You don’t have to give your real name or any personal information if you don’t want to.
The quickest way to contact them and get a response is by phone on 116 123, AND it's FREE to call.
|
|
|
Post by Sam on Feb 11, 2016 22:45:46 GMT
A pet can be great comfort too. Unconditional love right there, and you can get lots of affection back without any questions.
|
|